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A safety plan can be a lifeline for those facing domestic violence. But it`s not something you have to do alone.

👥 Reach out to a trusted advocate, counselor, or organization.

✊ Build a safety plan for your needs and circumstances.

🚪Your safety matters. Take those steps together with your trusted advocate or other resources.

Don`t hesitate to seek the support of a confident resource in your journey.
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Your safety is a priority. Here are some tips to keep you safe on the internet:

🏛️Use computers at trusted places like your local library, workplace, shelter, or technology center when researching sensitive topics.

💻Avoid shared computers for tasks like travel plans, housing options, legal matters, and safety plans.

🔓Invest in safe browsing practices, like using a VPN, to prevent abusive partners from tracking your online history.
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While we celebrate love today, let`s also remember that love should be safe, kind, and free from fear.

💜Love should lift you up, not tear you down.
💜Love should respect boundaries, not push them.
💜Love should bring joy, not pain.

If you or someone you know is in an abusive relationship, remember that help is available. You deserve love, respect, and a life free from violence.
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Did you know that 1 in 3 of your peers may experience physical, sexual, or both forms of dating abuse by a partner? Shockingly, while in college, over half of your peers will face abusive or controlling behaviors from their partners.

#strongertogether #abuse #emotionalabuse #healing #mentalhealth
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Digital abuse is more common than you might think. It takes various forms and can deeply affect individuals in relationships.

🔐 Demanding Passwords: No one should demand access to your accounts or devices without your consent.

📱 Checking Cell Phones: Respect for privacy is essential. Intrusive phone-checking can be a form of control.

📲 Cyberbullying: Online harassment and bullying have real consequences. Let`s create a supportive online environment.

📷 Non-consensual Sexting: Sharing intimate images without consent is a violation of trust and boundaries.

📬 Excessive or Threatening Texts: Excessive texts or threatening messages are not okay. Everyone deserves respect and safety.

🕵️ Stalking on Social Media: Online stalking is a breach of personal boundaries. Consent and respect are so important.

Let`s raise awareness about digital abuse, support survivors, and promote healthy, respectful relationships—both online and offline.
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In a healthy relationship, you should always feel free to enjoy moments with friends and family doing the things you love without fear of jealousy or control.

💜 Your partner should be your biggest cheerleader, encouraging you to nurture connections and pursue your passions.

🚫 Jealousy and control have no place in love. They can erode trust and hinder personal growth.

💙 Cherish the bonds that empower you and the love that allows you to thrive both individually and together.

👫Let`s celebrate relationships that honor our freedom, support our dreams, and embrace the joy of togetherness and independence.
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This journey can be difficult, scary, and filled with challenges, and taking the first step can be the hardest part. If you know someone who is resilient, facing this chapter bravely, remind them that we see their strength, admire their courage, and stand beside them.

#strongertogether #domesticviolence #domesticabuse #abuse
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In our busy lives, it`s easy to miss the silent struggles of those around us. Some may not ask for help, but their hearts silently yearn for connection and support.

A simple message or call can make a world of difference to someone who has been quiet lately. Reach out and let them know you`re there, and ready to listen without judgment.
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4 Tips for Healthy Conflict Resolution in Relationships

Conflict is a natural part of any relationship, but how we handle it can make all the difference. Here are four tips to help you navigate disagreements and foster healthier connections:

🛑Stop: When anger flares, pause and request a break to cool off respectfully. Take time for self-care activities that help you regain composure.

🤔Think: After calming down, reflect on the root cause of your anger. Identify the specific issue triggering your emotions and consider how to express yourself effectively.

📞Talk: Once you`ve gathered your thoughts, engage in an open, respectful conversation with your partner. Share your feelings using constructive communication techniques.

👂Listen: Give your partner space to express themselves, and actively listen to their perspective. Create a safe and empathetic environment for both of you to communicate openly.

Remember, healthy conflict resolution strengthens bonds and promotes understanding. Together, you can navigate challenges while nurturing a thriving relationship.
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Ashley`s journey from survivor to someone who cherishes life, embraces gratitude, and seeks to make a positive impact is truly inspiring. Read more about her story and reflect on her profound sense of resilience and purpose. Link in bio. ...

Art can be a powerful tool for children to express their feelings and cope with trauma or difficult emotions. For guidance and updates, please visit the Zethan`s Corner page on our website. Link in bio.

#emotionalabuse #healing #mentalhealth #survivor #nocontact #strongertogether
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Today, we stand together to spotlight a global issue that demands our attention and action. Human trafficking is a grave violation of human rights, affecting countless lives worldwide.

Let us use this day to:
➡️ Raise awareness about the signs of human trafficking.
➡️ Educate ourselves and others on prevention and support.
➡️ Show support for survivors and organizations working tirelessly to end this crime.

#strongertogether #speakup #survivor #seesomethingsaysomething #domesticviolenceawareness
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Trauma can make a big impact on survivors` mental health, and it`s important to address it. The journey to healing and recovery is unique for each individual, but one thing is clear: you are never alone.

💪 Trauma can leave deep scars, but it also reveals the incredible strength within survivors. Your resilience is a testament to your courage.

🙌 Yet, we acknowledge that the stigma surrounding trauma and mental health issues can complicate the path to healing. Let us remind you: seeking help is a brave step, not a sign of weakness.

🤝 We stand with survivors on this journey. Together, we can break the silence, challenge the stigma, and create a safe space for healing and recovery.

💙 Your past does not define you. Your future is filled with possibilities. We believe in your strength and your capacity for healing

Please visit our resource page for help.
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If you find yourself asking, `What can I do?` look no further than our resource page. It`s a treasure trove of information and guidance on how you can take action and make a difference in your community to help prevent violence against women and children.

There are countless ways to get involved and be part of the solution. Together, we can create a safer and more compassionate world for everyone. Visit our resource page today to learn more.

#strongertogether #domesticviolence #domesticabuse #abuse #emotionalabuse #healing #domesticviolenceawareness
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Every New Year is a chance for a new beginning. You have the strength within to break free, heal, and create a life filled with love and peace. Happy New Year to your journey of hope and healing. We are here for you.

#strongertogether #domesticviolence #abuse #emotionalabuse #healing #mentalhealth #speakup #survivor #nocontact #dvsurvivor
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Abuse knows no bounds, and everyone deserves safety and support. A2Z Hope Foundation is committed to providing accessible resources and today we are highlighting those with disabilities. 💪

We understand that abusers often exploit vulnerabilities, using ableist tactics to maintain control. That`s why we`re shining a light on The Initiative (previously known as the Domestic Violence Initiative for Women with Disabilities) which offers tailored assistance to empower survivors with disabilities.
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🌟Wishing you all the joy, love, and warmth this holiday season. Merry Christmas! ...

Empowering survivors, breaking the silence, and raising awareness—these are our daily missions. Together, we are a community that stands up against domestic abuse.

If you or someone you know is in need of help or resources, visit our website today. 💜 You are never alone in this journey.
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The scars of abuse may run deep, but they do not define your future. Healing is a journey, and every step you take toward self-care, self-love, and rebuilding your life is a step toward peace.

#domesticviolence #abuse #healing #mentalhealth #dvsurvivor
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